Follow Stacey Morrison’s personal journey of discovery – balancing a busy lifestyle, whilst being a mother of 3 young children, wife, radio and TV presenter.

How to combine your fitness routine with walking a dog

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Beez Ngarino demonstrates how to create a daily exercise routine whilst walking a dog. It’s a healthy habit that everyone can get into!

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Turkish Sarma with Zatzekeh and Salad by Samim Ozyurteri

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Samim Ozyurteri of Taksim’s Turkish Kitchen and Bar shows how to make traditional Turkish Sarma with Roasted Eggplant Zatzekeh and Salad food.taksim.co.nz

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J-May's Pregnancy Journey: Exercising whilst hapū

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Stacey takes Jenny-May Clarkson to get some expert advice on safe exercising during pregnancy.

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How to make a rongoā garden

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Landscape architect Meg Kane joins forces with horticulturist Nicola Kawana to plant a rongoā garden, a traditional Maori medicinal garden, using native plants.

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Pheasant Liver Parfait and Pork Hock Rillettes by Darius Lolaiy

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Head Chef and owner of Cazador Restaurant, Dariush Lolaiy creates two tasty dishes; Pheasant Liver Parfait with Red Onion Marmalade and Brioche, and Pork Hock Rillettes with Gherkins, Mustard and...

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Jenny May discovers there's more to horses than just riding them

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Jenny-May Clarkson spends a day with the horses at the Dune Lakes Lodge and learns how to interact with them beyond riding them.dunelakeslodge.co.nz

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How to make a no-sew teepee

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Craft wizard Maihi Makiha has a fun project for the kids! He shows us how to make a no-sew Teepee with the help of Kurawaka, Hawaiki and Stacey.

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Ika Tunutunu and Sponge Cake by Aaron and Heather Freeman

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Aaron and Heather Freeman create a feast to share with Pacific inspired Ika Tunutunu - Whole Baked Snapper stuffed with Coconut, and a Sponge Cake with grilled Pineapple and Vanilla...

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The Whānau Living Working Bee in the garden

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The Whānau Living team join forces to tackle the invasive weeds overtaking the garden with some expert advice and tips from Landscape Architect Meg Kane and a little bit of...

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Beez tries Tai Chi at Manurewa Marae

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Beez goes to Manurewa Marae and meets a community that supports the health and wellbeing of their people with Tai Chi classes for the mind and body.manurewamarae.co.nz

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