Archive: 16/01/2018

Ika Tunutunu and Sponge Cake by Aaron and Heather Freeman

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Aaron and Heather Freeman create a feast to share with Pacific inspired Ika Tunutunu - Whole Baked Snapper stuffed with Coconut, and a Sponge Cake with grilled Pineapple and Vanilla...

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The Whānau Living Working Bee in the garden

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The Whānau Living team join forces to tackle the invasive weeds overtaking the garden with some expert advice and tips from Landscape Architect Meg Kane and a little bit of...

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Beez tries Tai Chi at Manurewa Marae

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Beez goes to Manurewa Marae and meets a community that supports the health and wellbeing of their people with Tai Chi classes for the mind and body.manurewamarae.co.nz

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Vietnamese Spring Rolls and Okonomiyaki by Sachie Nomura

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Culinary Star Sachie Nomura creates two authentic Asian dishes; Fresh Vietnamese Spring rolls and ‘Okonomiyaki' a Japanese Savoury Pancake.Sachie's Kitchenfacebook.com/sachieskitchen

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Online fitness for busy people

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Fitness guru Beez Ngarino meets Online Fitness Trainer Conal Grant and discovers the online world of fitness, trainers, and apps.

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Kiri te Caravan’s renovations continue

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Maihi gives Jason a helping hand with Kiri-te-Caravan's renovations and checks out her new roof and lights.

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Ricotta Gnocchi and Pear & Polenta Cake by Sam Mannering

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Cookbook author, writer and actor Sam Mannering shows how to make Ricotta Gnocchi with Broad Beans, Bacon and Mint and for dessert a mouth-watering Pear and Polenta cake.poshgiraffepublishing.co.nzfacebook.com/foodworthmaking

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How to make stylish upside down hanging planters

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Landscape Gardener Meg Kane shows Stacey how to make stylish upside-down hanging planters with potted plants.

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Beez gets a taste of Brazilian Jiu Jitsu, the fastest growing martial arts in the world

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Fitness guru Beez Ngarino ventures to Tu Kaha to try his hand at the physical sport of Brazilian Jiu Jitsu and Hawaiki Morrison teaches him a few moves.

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Cheese & Bacon, Spinach Pie and Mango Pudding by Vanessa Baxter

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Vanessa Baxter brings her passion for feeding families and inspiring other mums to the kitchen making Cheese and Bacon Spinach Pie, and Mango Pudding with Coconut, Pineapple and Tapioca.The Fearless...

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