Archive: 22/02/2018

Beez shows us a quick and easy medicine ball workout

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Beez shows us a quick and easy workout we can do at home in the lounge using just a medicine ball.

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Nicola visits Papa-tū-ā-nuku Kōkiri marae in Mangere

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Horticulturalist Nicola Kawana visits Papa-tū-ā-nuku Kōkiri marae and talks to Valerie Teraitua about their community garden initiative. It's by whānau, for whānau, it's organic, and it's working towards zero waste!

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Sweet Corn & Prawn Risotto and Mascarpone Cake by Glen File

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Head chef of Baduzzi Glen File joins Stacey in the kāuta and makes two summery dishes: Sweet Corn & Prawn Risotto with heritage carrot salad and Mascarpone Cake with fresh...

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