Archive: 07/03/2018

Chocolate Mylk, Blue Nutta, and Greena Colada by Maggie Gray

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RAWE. founder Maggie Gray joins Stacey in the kāuta and she's makes three yummy, organic smoothies: Chocolate Mylk with cacao, dates and cashews, Blue Nutta with bllueberries and peanut butter,...

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Beez teaches us the basics of using dumbbells

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Dumbbells are an essential piece of exercise equipment. Resident fitness guy Beez Ngarino makes sure we are using them correctly.

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Jenny-May visits VetCare

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Jenny-May visits VetCare Grey Lynn where she talks to Amber Kennedy about coping with unexpected vet bills.For more on VetCare Grey Lynn, visit vetcare.net.nz or follow them at Facebook or Instagram.

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