Category: Health & Wellbeing

Beez tries out City Boxing


Beez's good friend, Eds Eramiha, shows him the ropes and explains that boxing is an exciting way to keep fit and healthy!For more, visit Display Performance

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Beez tries out Ki-o-Rahi


Beez tries out the traditional Māori sport, Ki-o-Rahi, with the mixed Westlake Boys/Girls team.

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Beez visits Tree Adventures in Woodhill Forest


Beez visits Tree Adventures in Woodhill Forest with his son, Rylon.

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Post-pregnancy fitness with Jenny-May Clarkson


Join Jenny-May as she gets back into the fitness buzz post-pregnancy with the help of Beez Ngarino!

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Beez and Stacey try out Xtend Barre


Beez and Stacey visit the Xtend Barre studio in Ponsonby! Watch this and see if this type of class is for you.

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Encouraging and nurturing our tamariki


Beez encourages parents to spend a little time everyday supporting their interests and hobbies of their children.

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Beez tries a Warrior class at Habitat for Fitness


Warrior is an intense class and something that you might want to take up! Watch Beez and see if it's the type of class for you!

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How to Exercise your Brain


Fitness guru Beez Ngarino meets with Doctor Hinemoa Elder to discuss the importance of exercising our brains and learns techniques that will help keep you mentality fit.

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Volunteering to feel good


Health expert Beez Ngarino meets the Kaipatiki Volunteer Group and discovers a new pathway to getting fit and feeling good, whilst helping care for the environment.Kaipatiki Volunteer Group

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Beez looks at Body Building


Fitness guru Beez Ngarino works out with National Body Building Champion Tiare Tawera and learns about the physical training and nutrition required for his healthy lifestyle.

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