Whānau Living

Posts by Whānau Living

Beez goes to the chiropractor

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Exercise can take its toll on the body so fitness guru Beez Ngarino visits the chiropractor to make sure everything is in check.

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Fish Burgers and Mussel Fritters by Angela Berrill

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Dietician Angela Berrill joins Stace in the kāuta where she makes two tasty and nutritious dishes: Healthy Fish Burgers and Mussel Fritters with a side salad.

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How to make pillows out of woollen blankets

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Craft-master Maihi Makiha makes use of our old woollen blankets by repurposing them into pillows. All the comfort, all the nostalgia but none of the drab!

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Nic makes kale chips and a yummy pesto

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Gardening queen Nicola Kawana teaches us about leafy greens and then makes some kale chips and a delicious pesto.

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Hainanese Chicken and Cucumber Salad by Judge Bao

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Jamie Johnston and Debbie Orr of Judge Bao are in the Whānau Living kāuta and they're cooking up a storm! They're cooking two delicious dishes for us: Hainanese Chicken with...

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How to make marble paper

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Craft-guru Maihi Makiha makes easy, beautiful, decorative marble paper.

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Fish Pie and Brussel Sprouts by Vanessa Baxter

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Masterchef finalist Vanessa Baxter is back in the Whānau Living kāuta cooking two delicious dishes: Fish Pie with eggs and potato mash and Brussel Sprouts with bacon, parmesan and red onion.

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Nicola makes a smoothie using greens from her garden

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Green thumb Nicola Kawana shows Stacey around her māra (garden) and collects the edible greens she needs to make some smoothies.

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Beez shows us a quick and easy medicine ball workout

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Beez shows us a quick and easy workout we can do at home in the lounge using just a medicine ball.

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Nicola visits Papa-tū-ā-nuku Kōkiri marae in Mangere

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Horticulturalist Nicola Kawana visits Papa-tū-ā-nuku Kōkiri marae and talks to Valerie Teraitua about their community garden initiative. It's by whānau, for whānau, it's organic, and it's working towards zero waste!

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