Posts by Whānau Living
Exercise can take its toll on the body so fitness guru Beez Ngarino visits the chiropractor to make sure everything is in check.
Dietician Angela Berrill joins Stace in the kāuta where she makes two tasty and nutritious dishes: Healthy Fish Burgers and Mussel Fritters with a side salad.
Craft-master Maihi Makiha makes use of our old woollen blankets by repurposing them into pillows. All the comfort, all the nostalgia but none of the drab!
Gardening queen Nicola Kawana teaches us about leafy greens and then makes some kale chips and a delicious pesto.
Jamie Johnston and Debbie Orr of Judge Bao are in the Whānau Living kāuta and they're cooking up a storm! They're cooking two delicious dishes for us: Hainanese Chicken with...
Craft-guru Maihi Makiha makes easy, beautiful, decorative marble paper.
Masterchef finalist Vanessa Baxter is back in the Whānau Living kāuta cooking two delicious dishes: Fish Pie with eggs and potato mash and Brussel Sprouts with bacon, parmesan and red onion.
Green thumb Nicola Kawana shows Stacey around her māra (garden) and collects the edible greens she needs to make some smoothies.
Beez shows us a quick and easy workout we can do at home in the lounge using just a medicine ball.
Horticulturalist Nicola Kawana visits Papa-tū-ā-nuku Kōkiri marae and talks to Valerie Teraitua about their community garden initiative. It's by whānau, for whānau, it's organic, and it's working towards zero waste!